SO STRESSED OUT!

i am so nervous and stress out in school..
yeah.
work is piling up.
i am getting lazier.
CRAP!

just ran another 2.4km today.
dont feel as tired as the previous 3km..
2.4km - 16minutes 10 seconds.
super slow pls.
last year was 14 min something.
crap..i am getting more unfit.
hope we get to run another 2.4km next week.
so i can target for 15 mins 1st..
i am getting so weak in my 5 items for nafa.
its just one year of rest and i am like CRAP!!
to think that i have scored gold for my whole life for NAFA and now, i am going to get a sliver or a bronze..
i cant do situps... ALWAYS!!
i always like get a B/C
yeah.
and now, i deprove so much on standing broad jump.
i cant score a A for that anymore.
crap!!
i must get A for pull ups, sit and reach!
B for standing board jump, shuttle run and situps
PLUS THE 2.4 KM RUN!!
total= 26 points for NAFA.
i WANT MY GOLD!!

my ulcer is getting bigger..
leftside of my lower lip - BIG ulcer
right side of lower lip - baby ulcer but getting BIGGER!
ulcer llife sucks...
can eat oily and spicy food.
i am training to eat spicy food now...YEAH!!

on DAINEL's fest
no oily spicy meaty food.
how bad can my ulcer get...